Discover the Power Within:

Experience Mehra Yoga

Let's Flow

Welcome to Mehra Yoga

Find yourself in the movements

and embody

the spirit of Yoga

At Mehra Yoga, we are committed to bringing balance and joy to your life. We offer a broad range of classes for every level. It's time to invite more meaning and calm to your daily routine.

Let's Flow

In-Person Classes

Explore Classes

Personal Training

Learn More

Let's Flow

In-Person Classes

Explore Classes

Personal Training

Learn More

Upcoming Events

CHECK OUT OUR UPCOMING WORKSHOPS AND RETREATS

Explore

150

Select

PT 5-Lesson Card

CHF

675

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PT 10-Lesson Card

CHF

1,350

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WHAT PEOPLE

ARE SAYING

liebe fauzia

es war gestern und immer super bei dir im yoga - vielen dank fur all die wertvollen stunden, ich mochte sie auf keinen fall missen. du machst das soooo toll - es ist jedesmal wie balsam fur korper und seele.

Sabine

Your yoga lessons are so positive for me, I really notice in daily life that I am now more grounded and not constantly so on edge. Thank you for that.

Bonni

I would like to thank you very much for your great, helpful and interesting lessons. You do it really well. I think there are few people who can top that!

Loredana

I have many wonderful memories of our days together - I rediscovered "my" yoga with you, just as I had always longed for. And one very important thing is that I felt incredibly comfortable, safe and in good hands with you! That gives me the courage to do yoga again

Elisabeth

liebe fauziaYes, I have returned home to my loved ones full and energised.❤️ A huge thank you again for the wonderful yoga retreat!

Olivia

Dear Fauzia, thank you so much for everything, it was simply wonderful and totally perfect!

Daniela

Dear Fauzia, a huge thank you to you for these wonderful days. Once again I was able to learn a LOT, to experience, to enjoy, to laugh, to be together with amazing people and much more. You just are a wonderful person and I am so grateful to have met you and to be mentored by you.

Jacqueline

A big THANK YOU for all the wonderful days in Misox, it was simply sensationel with you!

Filomena

I always love coming. The lessons with you are an invaluable part of the week.

Lorea

That was a wonderful lesson today. I feel absolutely at ease. I'm so pleased to have found you.

Piera

Fauzia's yoga classes always allow me to arrive in the moment and be in the here and now. I was able to attend my first yoga classes with Fauzia a few years ago and was hooked right from the start. Her calm, level-headed and approachable manner allows participants to feel at ease and at the same time gives them a sense of strength and confidence. Looking back, I can see so much progress, both physically and mentally.

The yoga practice with Fauzia always helps me to ground myself and strive upwards at the same time. The practice strengthens and supports me, helps me to maintain a clear and important view of things and focus and to help me recognise my true self. I have learnt and discovered so much about myself over the past few years through regular yoga practice.

Fauzia's yoga is a sanctuary where I can truly find myself.

The combination of different yoga styles, meditation and pranayamas make the sessions very diverse and I always learn something new as I continue on my journey. So thank you, Fauzia, you light up the world.

Isabelle

WHAT PEOPLE

ARE SAYING

liebe fauzia

es war gestern und immer super bei dir im yoga - vielen dank fur all die wertvollen stunden, ich mochte sie auf keinen fall missen. du machst das soooo toll - es ist jedesmal wie balsam fur korper und seele.

Sabine

Your yoga lessons are so positive for me, I really notice in daily life that I am now more grounded and not constantly so on edge. Thank you for that.

Bonni

I would like to thank you very much for your great, helpful and interesting lessons. You do it really well. I think there are few people who can top that!

Loredana

I have many wonderful memories of our days together - I rediscovered "my" yoga with you, just as I had always longed for. And one very important thing is that I felt incredibly comfortable, safe and in good hands with you! That gives me the courage to do yoga again

Elisabeth

liebe fauziaYes, I have returned home to my loved ones full and energised.❤️ A huge thank you again for the wonderful yoga retreat!

Olivia

Dear Fauzia, thank you so much for everything, it was simply wonderful and totally perfect!

Daniela

Dear Fauzia, a huge thank you to you for these wonderful days. Once again I was able to learn a LOT, to experience, to enjoy, to laugh, to be together with amazing people and much more. You just are a wonderful person and I am so grateful to have met you and to be mentored by you.

Jacqueline

A big THANK YOU for all the wonderful days in Misox, it was simply sensationel with you!

Filomena

I always love coming. The lessons with you are an invaluable part of the week.

Lorea

That was a wonderful lesson today. I feel absolutely at ease. I'm so pleased to have found you.

Piera

Fauzia's yoga classes always allow me to arrive in the moment and be in the here and now. I was able to attend my first yoga classes with Fauzia a few years ago and was hooked right from the start. Her calm, level-headed and approachable manner allows participants to feel at ease and at the same time gives them a sense of strength and confidence. Looking back, I can see so much progress, both physically and mentally.

The yoga practice with Fauzia always helps me to ground myself and strive upwards at the same time. The practice strengthens and supports me, helps me to maintain a clear and important view of things and focus and to help me recognise my true self. I have learnt and discovered so much about myself over the past few years through regular yoga practice.

Fauzia's yoga is a sanctuary where I can truly find myself.

The combination of different yoga styles, meditation and pranayamas make the sessions very diverse and I always learn something new as I continue on my journey. So thank you, Fauzia, you light up the world.