”I Choose”

THE JOURNEY CONTINUES

A retreat for you — when you're ready to come back home to yourself.

A Space Just for You

May 9–13, 2026 I Hotel Balance, Les Granges (Valais)
4 nights to breathe, soften, and reconnect.

After the beautiful first edition of the “I Choose” retreat, one thing became clear: this journey isn’t over. This time, we’ll gather in a truly special place – in sunny Valais, where the vineyards touch the sky and time slows down.

Let yourself feel held. Let your soul rest. Let the next chapter begin.

Yogalehrerin in achtsamer Haltung, umgeben von Holz, Licht und den Bergen – ein Moment der Ruhe und inneren Verbindung.

Eine Frau praktiziert Yoga in der Natur, mit offenem Lächeln und erhobener Hand – ein Moment der Stärke und Leichtigkeit.

This week is for you if…

you're craving a break that nourishes your body and touches your heart
you feel like somewhere between work, family, and responsibilities, you've lost connection to yourself
you sense that change is on the horizon—but you're not quite sure how to meet it
you're longing for clarity, connection, and space to simply be

YOGA is just the beginning...

Over 15 years of experience with women 50+

Rituals, Healing Circle & Journaling

Small, intimate group

A sacred space nestled in the Swiss Alps

Your Day – gently and clearly structured

07:30 – 10:00: Yoga, breathwork, meditation

10:30: Brunch

Midday:

Time for yourself (journaling, sauna, hiking...)

16:30 – 18:00: Yin, Reflection

18:30 Dinner

ca. 20:30: Circles, rituals, kirtan

Prices

Your Investment in Yourself

RETREAT CONTRIBUTION

CHF 546.–

approx. 5h yoga per day
Workbook & Journal included
With loving guidance from Fauzia
Small, intimate group
Meditation, breathwork & rituals
Time for yourself – on every level

Reserve your spot

HOTEL PRICES (4 nights)

Accommodation incl. meals

CHF 880.– Single room with private bathroom
CHF 720.– Single room with shared bathroom
CHF 720.– Double room with private bathroom
CHF 620.– Shared or double room with shared bathroom

Zimmerbuchung direkt beim Hotel
Achtung: Keine Kartenzahlung möglich – nur Banküberweisung, EC, Postkarte oder Barzahlung.

Meet Fauzia

As an experienced yoga teacher, coach, and joyful woman, Fauzia knows how precious real

pauses are in everyday life. With her gentle, clear presence,

she creates spaces where women feel safe, seen, and held – especially in times of change.

For her, yoga is not about performance – it’s a loving path back to your own center.

Still unsure?

Frequently Asked Questions

How do I get there?

By train
Getting here is easy:
Take the train to Martigny, then switch to the charming narrow-gauge train towards Vallorcine. It runs hourly and takes you directly to the Les Marécottes stop.
We’ll be happy to pick you up from the station.
If several participants arrive at the same time, we’ll organise a shared taxi to minimise waiting.

By car
You can also reach the hotel comfortably by car. Free parking spaces are available on site. Directions & Coordinates

How do I book my room at the hotel?

Rooms are booked directly through Hotel Balance in Les Granges.
Important: Payment is made on site – only via bank transfer, EC card, PostFinance card, or cash.

What is included in the room price?

All hotel room rates (single, double, or shared rooms) include:

Full vegetarian board – 100% organic and lovingly prepared

Herbal teas from the garden and organic coffee available throughout the day

Access to the sauna (open Fridays and Saturdays from 14:00 – 18:30) and natural outdoor pool

Wi-Fi, library, and common areas

Free parking in front of the hotel

Tourist tax of CHF 2.50 per night/person

Was passiert, wenn ich kurzfristig absagen muss?

Cancellations are possible, but they do require some administrative effort – so please inform us as early as possible.
Please read our Terms & Conditions for more details.

Hotel cancellation policy:
Up to 7 days before the retreat: free of charge
2–5 days before: 50% of the room price
1 day before: 100% of the room price

Meet Fauzia

As an experienced yoga teacher, coach, and joyful woman, Fauzia knows how precious real pauses are in everyday life. With her gentle, clear presence, she creates spaces where women feel safe, seen, and held – especially in times of change. For her, yoga is not about performance – it’s a loving path back to your own center.