”I Choose”

Coming Home to Yourself

Your Yoga Retreat in the Swiss Alps

An invitation to return to YOU.

1–5 May 2027 | Hotel Balance, Les Granges, Valais, Switzerland

| 4 Nights

You return. Not because you need to become someone else, but because you long to

reconnect with who you truly are.

Sometimes life takes us so far away from ourselves that we barely notice what we really

need. We keep going, caring for others, meeting expectations and fulfilling

responsibilities. And somewhere along the way, we sometimes forget the most important

person – ourselves.

Yogalehrerin in achtsamer Haltung, umgeben von Holz, Licht und den Bergen – ein Moment der Ruhe und inneren Verbindung.

Eine Frau praktiziert Yoga in der Natur, mit offenem Lächeln und erhobener Hand – ein Moment der Stärke und Leichtigkeit.

What Makes This Retreat Special

At I CHOOSE, the experience goes far beyond the yoga mat.

With over 15 years of experience as a yoga teacher, I guide you with warmth, authenticity

and a deeply personal approach. My teaching brings together traditional yoga,

breathwork, meditation and yogic philosophy with meaningful insights into personal

growth and self-discovery.

Together, we create a nurturing space where you can feel safe, accepted and supported.

What awaits you:

A combination of Hatha Yoga, Vinyasa, Yin Yoga, Pranayama & meditation.

Inspiring practices, journaling and personal rituals.

Authentic Connection & Community: Heartfelt conversations, laughters & meaningful encounters

A Beautiful Mountain Sanctuary: Surrounded by breathtaking nature &

peaceful surroundings

Your Daily Retreat Rhythm

07:30–10:00 | Morning Practice

We begin the day with yoga, breathwork and meditation. Always connected to the theme of the day.

10:30 | Brunch Together

A generous organic brunch buffet.

After Brunch | Your Time, Your Choice

Time for reading, journaling, hiking, swimming or relaxing.

16:30–18:00 | Afternoon Practice

Gentle Yin Yoga, restorative practices, meditation and self-reflection.

Evening | Dinner and Evening Programme

After a delicious vegetarian dinner, we gently close the day with meditation, meaningful rituals or heartfelt conversations.

Every session is an invitation, never an obligation. This is your retreat,

and you choose what feels right for you.

What You May Take Home With You

Perhaps you won't return home with all the answers.

But you may return with something even more valuable:

A deeper sense of trust in yourself & your choices.
A lighter heart, renewed energy and greater inner calm.
A stronger connection to your body, your needs and your inner wisdom.
The courage to set boundaries and create space for yourself.
Meaningful connections & memories that stay with you long after the retreat.

And perhaps you will rediscover something that can so easily get lost in everyday life:

Your needs matter. And you are always allowed to choose yourself again.

Cost

Your Investment in Yourself

Retreat-Beitrag

CHF 567.–

approx. 5h yoga per day
Workbook & Journal included
With loving guidance from Fauzia
Small, intimate group
Meditation, breathwork & rituals
Time for yourself – on every level

Reserve your spot

After making your reservation, you’ll receive an invoice with a QR code by email. Payment is made by bank transfer.

HOTEL PRICES (4 nights)

Accommodation incl. meals

CHF 880.– Single room with private bathroom
CHF 720.– Single room with shared bathroom
CHF 720.– Double room with private bathroom
CHF 620.– Shared or double room with shared bathroom

Zimmerbuchung direkt beim Hotel
Achtung: Keine Kartenzahlung möglich – nur Banküberweisung, EC, Postkarte oder Barzahlung.

Meet Fauzia

As an experienced yoga teacher, coach, and joyful woman, Fauzia knows how precious real pauses are in everyday life. With her gentle, clear presence, she creates spaces where women feel safe, seen, and held – especially in times of change. For her, yoga is not about performance – it’s a loving path back to your own center.

Noch nicht sicher?

Häufig gestellte Fragen

How do I get there?

By train
Getting here is easy:
Take the train to Martigny, then switch to the charming narrow-gauge train towards Vallorcine. It runs hourly and takes you directly to the Les Marécottes stop.
We’ll be happy to pick you up from the station.
If several participants arrive at the same time, we’ll organise a shared taxi to minimise waiting.

By car
You can also reach the hotel comfortably by car. Free parking spaces are available on site. Directions & Coordinates

How do I book my room at the hotel?

Rooms are booked directly through Hotel Balance in Les Granges.
Important: Payment is made on site – only via bank transfer, EC card, PostFinance card, or cash.

What is included in the room price?

All hotel room rates (single, double, or shared rooms) include:

Full vegetarian board – 100% organic and lovingly prepared

Herbal teas from the garden and organic coffee available throughout the day

Access to the sauna (open Fridays and Saturdays from 14:00 – 18:30) and natural outdoor pool

Wi-Fi, library, and common areas

Free parking in front of the hotel

Tourist tax of CHF 2.50 per night/person

What happens if I have to cancel?

Cancellations are possible, but they do require some administrative effort – so please inform us as early as possible.
Please read our Terms & Conditions for more details.

Hotel cancellation policy:
Up to 7 days before the retreat: free of charge
2–5 days before: 50% of the room price
1 day before: 100% of the room price